Let’s get you moving after surgery without prolapse, pain or peeing yourself.
Feeling lost in your recovery
Wondering how to reach your fitness goals
Feeling uncertain in your body
One size fits all pelvic floor advice
No more.
Hybrid physical therapy + fitness training
Custom recovery planning
Focused progress tracking
Long term prevention of pelvic floor problems
There’s a better way.
“For the first time I’m feeling my body responding well and it’s because you took the time to really assess in depth and not just treat the symptom.”
