
Recognizing “Yellow Flags” in Your Post-Surgery Exercise Routine
If you've recently been cleared to return to exercise post-surgery, you might be eager to jump back into your usual routine. But before you do, I want to talk about something important: yellow flags.

Cycle Tracking After Hysterectomy
I wanted to share something personal that has really helped me post-hysterectomy.

Choosing The Right Surgeon: My Journey
I wish I had chosen a better surgeon for my first open myomectomy. Instead, I trusted the OBGYN from my school and missed all the red flags.
