Private Recovery Program
A 3-month program for women in recovery. Whether you’re fresh out of surgery or having complications years later, this is for the woman who wants to get moving without pain, prolapse or peeing yourself.
Group Fitness Program
A fitness membership for women who are post surgery, cleared for exercise and want to learn how to strength train and build fitness for life.
Resources
Missed out on our recent webinar? Don't worry! You can still catch up and learn all about pelvic floor therapy and fitness after surgery.