Menopause Isn’t A Death Sentence

We millennials have more info than any generation before us about menopause and women’s health—tons of incredible women are showing us that we don’t have to simply suffer. 

Yet here we are, stuck in an endless cycle of unattainable beauty standards and chasing thinness. Remember the ’90s? Let’s not go back there.
 

Instead, let’s harness the power of knowledge. Our healthcare system might be imperfect, but access to solid, evidence-based resources is greater than ever. Don’t let society’s noise drown out the empowering truths about your body.
 

Ready to break free? My inbox is open. Let’s use what we know to thrive in our 30s, 40s, 50s, and beyond.