Your Body Is More Than A Number
Carrying extra body fat can be a risk factor for many health issues, but it’s not the only piece of the puzzle.
Unfortunately, our healthcare system often oversimplifies everything with “weight loss” as a catch-all solution—even when there’s little evidence linking food alone to disorders like fibroids.
What is "Swelly Belly" and Why it’s Not Just Bloating
Have you heard the myth that you’re supposed to swell for up to a year after surgery? If you’ve had an uncomplicated procedure, this just isn’t true. Unfortunately, it’s a myth created by a healthcare system that often lacks the time to give you the support you deserve.
Hair Loss After Hysterectomy?
Hair loss after a hysterectomy is a real thing. If you’re seeing abnormal hair loss, visit your doctor and a dermatologist for a full look into why.
Estrogen Tips
Having a hysterectomy can be a catalyst for menopause education, which we should all get much earlier in life…
If you’re there now, it can be so confusing.

