My Early Thoughts on Surgery...
After months of planning and waiting, I had my hysterectomy last year!
This was my 4th abdominal surgery, and I’ll be honest, every time I have thoughts like this...
“What if I just got lucky last time?”
“What if my preparation doesn’t really matter?”
… Each time, I'm pleasantly surprised by the extent of its impact!
My 4-Week Recovery Goal
I feel better when I have a goal...
If you don’t, this isn’t the blog for you. If you do, keep reading to learn how I’m framing my goals around the early weeks of surgery.
Cycle Tracking after Hysterectomy
Have you looked into cycle tracking after your hysterectomy? Or do you already track your cycle?
I’ve had a lot of clients who find value in it.
Hysterectomy Body?
Bodies are a hard topic. Let’s start by acknowledging all the things that happen to our bodies that are outside of our control.