Expert Hysterectomy Recovery Care in

Charlotte, North Carolina

Personalized Post-Hysterectomy Support Right in Your Neighborhood

Recovering from a hysterectomy in Charlotte doesn’t have to be confusing, lonely, or overwhelming. As a Doctor of Physical Therapy specializing in post-surgical pelvic health, I support women across Charlotte and the surrounding metro area with expert care, personalized recovery plans, and compassionate guidance—so you can heal with strength and confidence.

Charlotte's Trusted Hysterectomy Recovery Specialist

Charlotte is a city full of movement, growth, and Southern charm—but healing after surgery requires slowing down and tuning into your body’s needs. You deserve expert support designed for your unique journey. That’s where I come in. As your personal recovery coach, I offer:

  • Personalized Recovery Plans: Custom-tailored to your specific surgery type and Oakland’s mild, coastal climate.
    One-on-One Virtual Coaching: Expert support from the comfort of your home, no matter where you are in the Oakland area.

  • Consistent Support: Because your recovery journey is unique and doesn’t follow a strict timeline, I’m here whenever you need assistance.

  • Evidence-Based Care: Blending my DPT expertise with specialized pelvic floor training for a safe and effective recovery.

Why Charlotte Residents Choose Expert Hysterectomy Recovery Support

Recovering in Charlotte comes with its own set of considerations.

As your local recovery expert, I understand:

  • How to help you stay on track through North Carolina’s seasonal shifts—from hot, humid summers to mild winters.

  • When it’s safe to return to gentle movement, like walking at Freedom Park or attending a restorative yoga class.

  • How to balance recovery with a busy Charlotte lifestyle—whether you're working uptown, managing a household, or easing back into your active routine.

  • What it takes to support both your physical and emotional healing—without rushing the process.

Comprehensive Hysterectomy Recovery Services in Charlotte

Whether you’re in NoDa, Myers Park, Ballantyne, or anywhere in the Greater Charlotte area, I offer:

  • Virtual One-on-One Recovery Programs: Focused, personalized support over Zoom.

  • Biweekly Coaching Sessions: Regular check-ins to track progress and adjust your plan as needed.

  • Customized Exercise Plans: Delivered through the Everfit app to keep you on track.

  • Scar Tissue Management: Techniques to help prevent complications and promote healing.

  • Bladder & Bowel Care Guidance: Essential advice for your post-surgical needs.

  • Sexual Health Recovery Support: Offering a safe space to talk about this often-overlooked aspect of recovery.

Expert Credentials

  • Doctor of Physical Therapy

  • Certified Integrative Dry Needling Practitioner

  • Herman & Wallace Pelvic Floor Training

  • Precision Nutrition Coach

  • CrossFit Level 2 Trainer

Don’t Navigate Recovery Alone in Charlotte, North Carolina

  • Learn what’s safe and appropriate during each stage of your recovery.

  • Reclaim your strength and energy while managing life in Charlotte’s vibrant, fast-paced environment.

  • Return to your routines—whether that’s walking the Rail Trail, commuting into the city, or spending time with your family.

  • Receive compassionate, expert care personalized to your recovery timeline and lifestyle.

Start Your Recovery Journey in Charlotte, North Carolina

If you’re ready to feel stronger, more supported, and empowered in your hysterectomy recovery, I’m here to help. Let’s build a recovery plan that meets you where you are—and moves you toward where you want to be.

You don’t have to do this alone. Reach out to your Charlotte hysterectomy recovery specialist today and take the first step toward healing, strength, and renewed confidence.

CONTACT ME

What clients are saying…

“I love learning about all of this! This surgery was scary and being empowered by you to continue doing what I love in a progressive way brings me joy!”

-Nicole, post-hysterectomy

“I’m honestly so happy I signed up for this program with you. I don’t even know where I would be without you helping me every step of the way.

I feel super strong, and have even noticed ab definition. It’s crazy how much I was doing before, and I never had this much success. So, thank you!”

-Emily, post-myomectomy

FAQs

What if I’m not cleared for exercise?

Being “cleared” for exercise means general exercise without professional guidance. I have helped hundreds of women heal after their surgeries and am able to guide you through movements you need to enhance your healing. When you’re cleared for exercise, you’ll truly be ready!

What kind of exercises will I do?

The program is fully customized to your environment, equipment, preferences and schedule. We assess your movement quality, strength, range of motion & muscle engagement on an ongoing basis to ensure you’re doing things safely.

What if I have [insert health issue here]?

Part of the reason many women struggle after their surgery is because their unique characteristics are not considered. A “6 week clearance” for everyone is silly, as we all have different things going on.

As a Doctor of Physical Therapy, I have worked with people with neurological disorders, spinal cord injuries, hypermobility disorders, various forms of inflammatory arthritis, chronic pain and every orthopedic disorder you can imagine.

Everyone deserves to feel confident and comfortable moving and healing. If you want to find out whether I can help you, just send me a message.