Expert Hysterectomy Recovery Care in Columbus, Ohio

Personalized Post-Hysterectomy Support Right in Your Neighborhood

Recovering from a hysterectomy in Columbus doesn’t have to be confusing, lonely, or overwhelming. As a Doctor of Physical Therapy specializing in post-surgical pelvic health, I help women across Columbus and Central Ohio navigate their recovery with expert support, compassionate care, and a plan that truly fits their life.

Columbus' Trusted Hysterectomy Recovery Specialist

Columbus is a growing, energetic city that blends Midwestern charm with modern momentum—but your recovery deserves more than just a busy schedule and medical checkups. That’s where I come in. As your personal recovery coach, I offer:

  • Personalized Recovery Plans: Designed for your body, your surgery type, and your lifestyle in Columbus’s seasonal climate.

  • One-on-One Virtual Coaching: Access professional guidance from your home—whether you’re in Clintonville, German Village, Dublin, or beyond.

  • Consistent Support: Healing doesn’t follow a perfect schedule, so I’m here whenever you need help or have questions.

  • Evidence-Based Care: Grounded in my Doctor of Physical Therapy training and advanced pelvic floor rehabilitation expertise.

Why Columbus Residents Choose Expert Hysterectomy Recovery Support

Recovering in Columbus comes with its own set of local challenges and opportunities.

  • How to guide your healing through Ohio’s shifting weather—from cold, gray winters to hot, active summers.

  • When it’s safe to return to walks around Goodale Park or bike rides along the Scioto Mile.

  • How to blend recovery with your everyday life—whether that includes returning to work, managing family demands, or staying active in your community.

  • What it takes to move from fatigue and discomfort to strength, energy, and confidence.

Comprehensive Hysterectomy Recovery Services in Columbus

Whether you’re in Short North, Bexley, Worthington, or a nearby suburb, I offer:

  • Virtual One-on-One Recovery Programs: Custom coaching via Zoom to help you recover on your terms.

  • Biweekly Coaching Sessions: Regular check-ins to monitor progress and adapt your plan as needed.

  • Customized Exercise Plans: Delivered through the Everfit app to support safe, steady healing and strength building.

  • Scar Tissue Management: Techniques that minimize discomfort and support tissue mobility.

  • Bladder & Bowel Care Guidance: Personalized help for essential pelvic health concerns post-surgery.

  • Sexual Health Recovery Support: A safe, private space to talk about intimacy and restore pelvic function confidently.

Expert Credentials

  • Doctor of Physical Therapy

  • Certified Integrative Dry Needling Practitioner

  • Herman & Wallace Pelvic Floor Training

  • Precision Nutrition Coach

  • CrossFit Level 2 Trainer

Don't Navigate Recovery Alone in Columbus

After major surgery, it’s easy to feel overwhelmed, but you don’t have to go through recovery without support. I’ll help you:

  • Know what’s safe at each stage of healing—and what to avoid.

  • Recover with confidence, even through Columbus’s unpredictable seasons and fast-paced culture.

  • Reclaim your movement, comfort, and strength—whether you’re easing back into errands, workouts, or weekend activities.

  • Receive expert, personalized support designed around your body and goals.

Start Your Recovery Journey in Columbus, Ohio

If you’re ready to feel empowered, supported, and truly seen in your hysterectomy recovery, I’m here for you. Reach out today and let’s create a recovery plan that works for your real life—right here in Columbus.

You don’t have to figure it out alone. Contact your Columbus hysterectomy recovery specialist today and begin your journey toward renewed strength, health, and confidence.

CONTACT ME

What clients are saying…

“I love learning about all of this! This surgery was scary and being empowered by you to continue doing what I love in a progressive way brings me joy!”

-Nicole, post-hysterectomy

“I’m honestly so happy I signed up for this program with you. I don’t even know where I would be without you helping me every step of the way.

I feel super strong, and have even noticed ab definition. It’s crazy how much I was doing before, and I never had this much success. So, thank you!”

-Emily, post-myomectomy

FAQs

What if I’m not cleared for exercise?

Being “cleared” for exercise means general exercise without professional guidance. I have helped hundreds of women heal after their surgeries and am able to guide you through movements you need to enhance your healing. When you’re cleared for exercise, you’ll truly be ready!

What kind of exercises will I do?

The program is fully customized to your environment, equipment, preferences and schedule. We assess your movement quality, strength, range of motion & muscle engagement on an ongoing basis to ensure you’re doing things safely.

What if I have [insert health issue here]?

Part of the reason many women struggle after their surgery is because their unique characteristics are not considered. A “6 week clearance” for everyone is silly, as we all have different things going on.

As a Doctor of Physical Therapy, I have worked with people with neurological disorders, spinal cord injuries, hypermobility disorders, various forms of inflammatory arthritis, chronic pain and every orthopedic disorder you can imagine.

Everyone deserves to feel confident and comfortable moving and healing. If you want to find out whether I can help you, just send me a message.