Expert Hysterectomy Recovery Care In Louisville, Kentucky

Personalized Post-Hysterectomy Support Right in Your Neighborhood

Recovering from a hysterectomy in Louisville doesn’t have to feel overwhelming, isolating, or unclear. As a Doctor of Physical Therapy specializing in post-surgical pelvic health, I help women across Louisville and the surrounding region navigate their recovery with confidence, clarity, and personalized support every step of the way.

Louisville’s Trusted Hysterectomy Recovery Specialist

Louisville is a city full of heart—where tradition meets innovation and community runs deep. But recovering from surgery requires more than resilience. It requires guidance, consistency, and care that’s tailored to you. That’s where I come in. As your personal recovery coach, I offer:

  • Personalized Recovery Plans: Custom-built around your surgery type, healing goals, and Kentucky’s shifting seasonal climate.

  • One-on-One Virtual Coaching: Convenient, expert support from the comfort of your home—whether you're in The Highlands, St. Matthews, NuLu, or a surrounding suburb like Prospect or Jeffersontown.

  • Consistent Support: Because recovery isn’t always predictable, I’m here to walk beside you at every stage.

  • Evidence-Based Care: Grounded in my Doctor of Physical Therapy training and specialized pelvic floor rehabilitation expertise.

Why Louisville Residents Choose Expert Hysterectomy Recovery Support

Healing in Louisville comes with its own rhythm and lifestyle.

 As your recovery expert, I understand:

  • How to help you recover through Kentucky’s humid summers, unpredictable springs, and chilly winters.

  • When it’s safe to return to walks in Cherokee Park or light movement in your favorite local studio.

  • How to blend healing with real life—whether you’re working, caring for others, or easing back into social and community life.

  • What it takes to rebuild strength, manage scar tissue, and return to full function—without rushing or overexerting.

Comprehensive Hysterectomy Recovery Services in Louisville

Whether you're in Crescent Hill, Clifton, Old Louisville, or nearby areas like Shelbyville or Mount Washington, I offer:

  • Virtual One-on-One Recovery Programs: Personalized Zoom sessions tailored to your body, lifestyle, and recovery timeline.

  • Biweekly Coaching Sessions: Regular check-ins to monitor progress, adjust your plan, and provide the support you need.

  • Customized Exercise Plans: Delivered via the Everfit app to gently rebuild strength, stability, and confidence.

  • Scar Tissue Management: Proven techniques to support mobility and prevent long-term complications.

  • Bladder & Bowel Care Guidance: Personalized strategies for comfort and function post-surgery.

  • Sexual Health Recovery Support: A private, supportive space to talk about intimacy and pelvic function as part of your healing journey.

Expert Credentials

  • Doctor of Physical Therapy

  • Certified Integrative Dry Needling Practitioner

  • Herman & Wallace Pelvic Floor Training

  • Precision Nutrition Coach

  • CrossFit Level 2 Trainer

Don’t Navigate Recovery Alone in Louisville

  • Know what’s safe and appropriate at every phase of your healing.

  • Receive expert guidance customized for life in Louisville—whether you're attending a community event, getting back to work, or preparing for a trip to Waterfront Park.

  • Rebuild your energy and strength in a way that supports your goals and honors your body.

  • Get ongoing, compassionate care that empowers you to move forward with ease and confidence

Start Your Recovery Journey in Louisville, Kentucky

If you’re ready to take charge of your hysterectomy recovery and feel supported through every step, I’m here to help. Let’s create a plan that works for your real life—right here in Louisville.

You don’t have to go through this alone. Contact your Louisville hysterectomy recovery specialist today and begin your journey toward healing, strength, and renewed confidence.

CONTACT ME

What clients are saying…

“I love learning about all of this! This surgery was scary and being empowered by you to continue doing what I love in a progressive way brings me joy!”

-Nicole, post-hysterectomy

“I’m honestly so happy I signed up for this program with you. I don’t even know where I would be without you helping me every step of the way.

I feel super strong, and have even noticed ab definition. It’s crazy how much I was doing before, and I never had this much success. So, thank you!”

-Emily, post-myomectomy

FAQs

What if I’m not cleared for exercise?

Being “cleared” for exercise means general exercise without professional guidance. I have helped hundreds of women heal after their surgeries and am able to guide you through movements you need to enhance your healing. When you’re cleared for exercise, you’ll truly be ready!

What kind of exercises will I do?

The program is fully customized to your environment, equipment, preferences and schedule. We assess your movement quality, strength, range of motion & muscle engagement on an ongoing basis to ensure you’re doing things safely.

What if I have [insert health issue here]?

Part of the reason many women struggle after their surgery is because their unique characteristics are not considered. A “6 week clearance” for everyone is silly, as we all have different things going on.

As a Doctor of Physical Therapy, I have worked with people with neurological disorders, spinal cord injuries, hypermobility disorders, various forms of inflammatory arthritis, chronic pain and every orthopedic disorder you can imagine.

Everyone deserves to feel confident and comfortable moving and healing. If you want to find out whether I can help you, just send me a message.