15 FAQs How to Choose the Right Physical Therapist for Pelvic Health Issues

1. What qualifications should a pelvic health physical therapist have?

Look for a licensed physical therapist with specialized training or certification in pelvic floor rehabilitation, such as a CAPP-Pelvic or PRPC designation.

2. Is a referral required to see a pelvic floor physical therapist?

It depends on your country and insurance. In some places, direct access is allowed; others may require a referral from a doctor.

3. How do I know if a physical therapist specializes in pelvic health?

Check their website, bio, or directory listings. They should specifically mention pelvic floor dysfunction, pelvic pain, incontinence, or postpartum rehabilitation.

4. What conditions do pelvic health PTs treat?

Common conditions include urinary incontinence, pelvic organ prolapse, pelvic pain, constipation, painful intercourse, postpartum issues, and post-surgical recovery.

5. What questions should I ask during the first consultation?

Ask about their experience, treatment approach, what to expect during sessions, how they track progress, and whether they’ve worked with your condition before.

6. What kind of assessments will be done during my first visit?

You can expect a detailed history, posture and movement analysis, and possibly an internal pelvic exam—but this should be discussed and consented to beforehand.

7. What does a typical pelvic floor therapy session involve?

Sessions may include education, breathing and relaxation work, manual therapy, biofeedback, strengthening or stretching exercises, and behavior/lifestyle coaching.

8. Is it normal to feel uncomfortable talking about these issues?

Yes, and a good therapist will make you feel safe, respected, and empowered throughout the process.

9. Can I bring a support person to my appointment?

Most therapists welcome it, especially if it helps you feel more comfortable.

10. How long does pelvic floor therapy usually take?

Duration varies by condition and severity—some people feel better after a few sessions; others may need months of ongoing care.

11. How do I find a qualified pelvic health PT near me?

Search professional directories like the APTA Pelvic Health directory (USA), POGP (UK), or ask your OB/GYN, midwife, or primary care provider for a recommendation.

12. What should I wear to my appointments?

Wear comfortable, flexible clothing. You may be asked to remove certain items if an internal exam is involved, but you’ll always be asked for consent.

13. What if I don’t feel comfortable with the therapist?

It’s okay to seek care elsewhere. Trust, safety, and open communication are essential in pelvic health therapy.

14. Will my insurance cover pelvic floor physical therapy?

Coverage varies. Contact your provider directly to ask about physical therapy benefits and whether pelvic floor treatment is included.

15. Can pelvic floor therapy help even years after childbirth or surgery?

Yes. It’s never too late to benefit from pelvic health PT—many people find relief even decades later.