15 FAQs About Core Strength and Pelvic Health
pelvic health, FAQs Jocelyn Wallace pelvic health, FAQs Jocelyn Wallace

15 FAQs About Core Strength and Pelvic Health

Core strength plays a crucial role in overall physical health, but its importance becomes particularly evident when it comes to pelvic health. The core and pelvic floor are intricately connected, working together to support the body’s posture, stability, and functional movements. When one area is weak or imbalanced, it can affect the other, leading to a variety of pelvic health issues, such as incontinence, pelvic pain, and even sexual dysfunction.

Read More
The Importance of Core Strength in Pelvic Health
pelvic health, FAQs Jocelyn Wallace pelvic health, FAQs Jocelyn Wallace

The Importance of Core Strength in Pelvic Health

Core strength plays a crucial role in overall physical health, but its importance becomes particularly evident when it comes to pelvic health. The core and pelvic floor are intricately connected, working together to support the body’s posture, stability, and functional movements. When one area is weak or imbalanced, it can affect the other, leading to a variety of pelvic health issues, such as incontinence, pelvic pain, and even sexual dysfunction.

Read More
15 FAQs About Pelvic Surgeries and Physical Therapy
FAQs, pelvic health Jocelyn Wallace FAQs, pelvic health Jocelyn Wallace

15 FAQs About Pelvic Surgeries and Physical Therapy

Pelvic surgeries, whether related to the bladder, reproductive organs, or other pelvic structures, are increasingly common as we seek solutions for a variety of pelvic health issues. However, post-surgical recovery can be complex, requiring specialized rehabilitation to optimize healing and restore function. This is where physical therapy (PT) plays a critical role. In this post, we will explore some of the most common pelvic surgeries and how physical therapy can support recovery and improve long-term outcomes.

Read More
Common Pelvic Surgeries and How Physical Therapy Can Help
FAQs, pelvic health Jocelyn Wallace FAQs, pelvic health Jocelyn Wallace

Common Pelvic Surgeries and How Physical Therapy Can Help

Pelvic surgeries, whether related to the bladder, reproductive organs, or other pelvic structures, are increasingly common as we seek solutions for a variety of pelvic health issues. However, post-surgical recovery can be complex, requiring specialized rehabilitation to optimize healing and restore function. This is where physical therapy (PT) plays a critical role. In this post, we will explore some of the most common pelvic surgeries and how physical therapy can support recovery and improve long-term outcomes.

Read More