15 FAQs About Physical Therapy After Pelvic Surgery

1. What is the goal of physical therapy after pelvic surgery?
   The goal is to help you regain strength, mobility, and function while managing pain and preventing complications such as incontinence or sexual dysfunction.
   

2. How soon can I start physical therapy after pelvic surgery?
   The timing of physical therapy depends on your individual surgery and recovery. Your surgeon will provide guidance, but physical therapy often begins within a few weeks of surgery.
   

3. What are pelvic floor exercises?
   Pelvic floor exercises are targeted exercises designed to strengthen the muscles that support the bladder, uterus, and rectum. These exercises can improve urinary control, reduce prolapse symptoms, and aid in sexual health.
   

4. Does physical therapy hurt after pelvic surgery?
   Some discomfort or mild pain may occur during therapy, especially if you are regaining strength and flexibility. However, the goal is not to cause pain, and therapists will adjust treatments as needed.
   

5. How long will I need physical therapy after pelvic surgery?
   The duration of physical therapy varies. Most people require anywhere from 4 to 12 weeks, though some may need longer therapy depending on the complexity of the surgery and the individual's recovery progress.
   

6. Can physical therapy help with incontinence after pelvic surgery?
   Yes, physical therapy, particularly pelvic floor rehabilitation, is highly effective in improving bladder control and reducing incontinence after pelvic surgery.
   

7. Is physical therapy only for women after pelvic surgery?
   No, men can also benefit from physical therapy after pelvic surgery, especially if they have undergone prostate surgery or other pelvic procedures.
   

8. What should I expect during my first physical therapy session?
   Your therapist will conduct an assessment to evaluate your movement, strength, and flexibility. They will then create a personalized rehabilitation plan based on your surgical procedure and recovery needs.
   

9. Can physical therapy prevent the need for further surgery?
   In many cases, physical therapy can help address issues like pelvic pain, incontinence, or muscle weakness without the need for additional surgery.
   

10. Are there any side effects or risks associated with physical therapy?
    While physical therapy is generally safe, some people may experience temporary soreness or discomfort as their body adjusts to new exercises. It's important to communicate any pain or discomfort with your therapist.
    

11. How can I prepare for physical therapy after pelvic surgery?
    Wear comfortable clothing that allows easy movement. It’s also helpful to bring any medical records or reports from your surgeon to your physical therapy appointments.
    

12. Can physical therapy improve sexual function after pelvic surgery?

    Yes, pelvic floor exercises and other physical therapy techniques can help restore sexual function by improving muscle strength and coordination.
    

13. What types of exercises might I do in physical therapy for pelvic surgery?
    Exercises may include pelvic floor strengthening, core exercises, gentle stretches, posture correction drills, and walking.
    

14. Is physical therapy covered by insurance after pelvic surgery?

    In many cases, physical therapy is covered by insurance, but coverage varies depending on the insurance plan. It's best to check with your provider before starting therapy.
    

15. How can I make my physical therapy more effective?

    Consistency is key. Follow your therapist's instructions carefully, practice your exercises regularly, and communicate openly about your progress and any challenges you face.