Hysterectomy Recovery Specialist in NYC

Expert Post-Surgery Care for New York's Non-Stop Lifestyle

In a city that never sleeps, your recovery needs an expert who understands the unique demands of New York living. As a Doctor of Physical Therapy specializing in post-hysterectomy recovery, I help NYC women navigate their healing journey while managing the intensity of Manhattan life.

Manhattan's Premier Hysterectomy Recovery Coach

From Wall Street executives to Broadway performers, Upper East Side residents to Brooklyn creatives, I provide specialized recovery support that adapts to your unique New York lifestyle. Because in NYC, standard recovery advice just doesn't cut it.

  • Navigate subway commutes safely

  • Return to walking your daily NYC miles

  • Manage recovery in walk-up apartments

  • Resume your fast-paced career

  • Get back to your favorite boutique fitness classes

Recovery Support for the Urban Professional

Virtual One-on-One Recovery Program

Transform your New York apartment into your healing sanctuary with:

  • Flexible Zoom sessions that work around market hours

  • Custom exercise programs via the Everfit app

  • Video form checks for perfect form

  • Expert guidance for:

    • Managing recovery in compact NYC spaces

    • Safe returns to SoulCycle and Equinox

    • Adapting to city commutes

    • Maintaining wellness during fashion week

Expert Credentials That Matter

  • Doctor of Physical Therapy

  • Certified Integrative Dry Needling Practitioner

  • Herman & Wallace Pelvic Floor Training

  • Precision Nutrition Coach

  • CrossFit Level 2 Trainer

NYC-Specific Recovery Support

Understanding New York's Unique Challenges

Recovery in NYC presents distinct hurdles:

  • Managing subway and taxi rides

  • Navigating walk-up apartments

  • Dealing with city noise and stress

  • Returning to demanding finance/fashion/media careers

  • Balancing recovery with social obligations

Comprehensive Support Services

  • Virtual sessions that fit NYC's demanding schedules

  • 24/7 support for urgent recovery questions

  • Personalized exercise programs

  • Expert guidance for returning to city life

  • Strategies for managing professional demands

Industry-Specific Recovery Plans

Finance Professionals

  • Recovery plans that accommodate market hours

  • Strategies for managing long desk hours

  • Guidelines for returning to trading floor activity

  • Tips for corporate travel readiness

Fashion Industry

  • Flexible scheduling around seasonal shows

  • Recovery plans that accommodate market weeks

  • Strategies for managing showroom visits

  • Guidelines for fashion week preparation

Media and Publishing

  • Adaptable schedules for deadline-driven work

  • Plans for managing press events

  • Strategies for long production days

  • Guidelines for red carpet events

Your Recovery Shouldn't Be as Stressful as NYC Traffic!

While New York offers world-class medical care, post-surgery support often falls short. As your dedicated recovery coach, I ensure you have:

  • Clear protocols for city living

  • Strategies for managing urban challenges

  • Expert support for career demands

  • Confidence in your healing process

Start Your NYC Recovery Journey

Ready to take control of your recovery in New York? As your specialized recovery coach, I understand the unique demands of city living. Let's create a recovery plan that gets you back to conquering the concrete jungle.

Schedule Your Consultation!

Don't let recovery uncertainty hold you back from your NYC lifestyle. Contact your New York City hysterectomy recovery specialist today.

Serving all NYC areas including:

  • Manhattan

  • Upper East Side

  • Upper West Side

  • Financial District

  • Midtown

  • Greenwich Village

  • SoHo

  • Brooklyn

  • Williamsburg

  • DUMBO

  • Park Slope

  • Queens

  • Long Island City

  • Astoria

  • And surrounding areas

CONTACT ME

What clients are saying…

“I love learning about all of this! This surgery was scary and being empowered by you to continue doing what I love in a progressive way brings me joy!”

-Nicole, post-hysterectomy

“I’m honestly so happy I signed up for this program with you. I don’t even know where I would be without you helping me every step of the way.

I feel super strong, and have even noticed ab definition. It’s crazy how much I was doing before, and I never had this much success. So, thank you!”

-Emily, post-myomectomy

FAQs

What if I’m not cleared for exercise?

Being “cleared” for exercise means general exercise without professional guidance. I have helped hundreds of women heal after their surgeries and am able to guide you through movements you need to enhance your healing. When you’re cleared for exercise, you’ll truly be ready!

What kind of exercises will I do?

The program is fully customized to your environment, equipment, preferences and schedule. We assess your movement quality, strength, range of motion & muscle engagement on an ongoing basis to ensure you’re doing things safely.

What if I have [insert health issue here]?

Part of the reason many women struggle after their surgery is because their unique characteristics are not considered. A “6 week clearance” for everyone is silly, as we all have different things going on.

As a Doctor of Physical Therapy, I have worked with people with neurological disorders, spinal cord injuries, hypermobility disorders, various forms of inflammatory arthritis, chronic pain and every orthopedic disorder you can imagine.

Everyone deserves to feel confident and comfortable moving and healing. If you want to find out whether I can help you, just send me a message.