Orlando's Premier Hysterectomy Recovery Specialist
Expert Post-Surgery Care for Orlando's Vibrant Lifestyle
Your recovery deserves the same sophistication and attention as our city delivers. As a Doctor of Physical Therapy specializing in post-hysterectomy recovery, I help Orlando women return to their active lifestyles while respecting the unique challenges of our tropical paradise.
Florida's Leading Hysterectomy Recovery Coach
Why Orlando Women Choose Specialized Recovery Support
Return safely to beach activities
Navigate Orlando's heat and humidity during recovery
Resume your active social calendar
Get back to your waterfront workout routine
Manage recovery during hurricane season
Recovery Programs Designed for Orlando Living
Virtual One-on-One Recovery Program
Transform your Orlando space into your healing sanctuary with:
Flexible Zoom sessions that work with Orlando time
Custom exercise programs through the Everfit app
Video form checks for perfect form
Expert guidance for:
Managing recovery in Orlando's climate
Safe returns to beach activities
Adapting to outdoor workouts
Maintaining wellness during social season
Expert Credentials That Matter
Doctor of Physical Therapy
Certified Integrative Dry Needling Practitioner
Herman & Wallace Pelvic Floor Training
Precision Nutrition Coach
CrossFit Level 2 Trainer
Orlando-Specific Recovery Support
Recovery in Orlando presents distinct considerations:
Managing heat and humidity
Navigating beach and pool activities
Balancing indoor/outdoor time
Returning to Orlando's social scene
Planning around hurricane season
Comprehensive Support Services
Virtual sessions that fit Orlando's lifestyle
24/7 support for urgent recovery questions
Personalized exercise programs
Expert guidance for returning to water activities
Strategies for managing social demands
Start Your Orlando Recovery Journey
Ready to take control of your recovery in paradise? As your specialized recovery coach, I understand the unique demands of Orlando living. Let's create a recovery plan that gets you back to enjoying everything our beautiful city offers.
Schedule Your Consultation!
Don't let recovery uncertainty hold you back from your Orlando lifestyle. Contact your Orlando hysterectomy recovery specialist today.
CONTACT ME
What clients are saying…
“I love learning about all of this! This surgery was scary and being empowered by you to continue doing what I love in a progressive way brings me joy!”
-Nicole, post-hysterectomy
“I’m honestly so happy I signed up for this program with you. I don’t even know where I would be without you helping me every step of the way.
I feel super strong, and have even noticed ab definition. It’s crazy how much I was doing before, and I never had this much success. So, thank you!”
-Emily, post-myomectomy
FAQs
What if I’m not cleared for exercise?
Being “cleared” for exercise means general exercise without professional guidance. I have helped hundreds of women heal after their surgeries and am able to guide you through movements you need to enhance your healing. When you’re cleared for exercise, you’ll truly be ready!
What kind of exercises will I do?
The program is fully customized to your environment, equipment, preferences and schedule. We assess your movement quality, strength, range of motion & muscle engagement on an ongoing basis to ensure you’re doing things safely.
What if I have [insert health issue here]?
Part of the reason many women struggle after their surgery is because their unique characteristics are not considered. A “6 week clearance” for everyone is silly, as we all have different things going on.
As a Doctor of Physical Therapy, I have worked with people with neurological disorders, spinal cord injuries, hypermobility disorders, various forms of inflammatory arthritis, chronic pain and every orthopedic disorder you can imagine.
Everyone deserves to feel confident and comfortable moving and healing. If you want to find out whether I can help you, just send me a message.