Pari Aryafar 8/29/24 Pari Aryafar 8/29/24

Vaginal Dryness

Vaginal dryness is a common complaint after a hysterectomy. It’s not always related to the hysterectomy itself, though it can be. Either way, your concerns are real!

There are many different potential solutions for vaginal dryness.

Jocelyn Wallace 8/22/24 Jocelyn Wallace 8/22/24

Dieting After Surgery?

It’s not a good idea to start a low-calorie diet immediately after surgery. Your body needs macronutrients to heal from your surgery.

Jocelyn Wallace 8/8/24 Jocelyn Wallace 8/8/24

14 Ways To Love On Yourself

Want to know what can really hold you back in your recovery?

If you have no time to love on yourself,

You go through all the fear, anxiety, and pain leading up to surgery.

Surgery happens. Recovery flies by… and you find yourself exhausted, burnt out, and stressed to no end.

Jocelyn Wallace 7/25/24 Jocelyn Wallace 7/25/24

Cycle Tracking after Hysterectomy

Have you looked into cycle tracking after your hysterectomy? Or do you already track your cycle?

I’ve had a lot of clients who find value in it.