Embracing The Complexity Of Healing
Healing after surgery or a major life change is rarely straightforward. It’s full of contradictions, and that’s okay.
What Your Check-Up Should Really Include
If you’ve just had surgery, your post-op check-up should be much more thorough than a quick glance at your incision. There’s so much more to recovery, and I believe every woman deserves a comprehensive approach.
Post-Surgery Recovery – Take Your Time and Listen to Your Body
I know how excited you are to finally feel better and start working on your health goals after surgery. You’re probably feeling ready to be cleared for exercise and get moving again, especially after dealing with unpredictable health issues like pain and bleeding. I totally get it.
