My Top 3 Posts from 2023
I just moved and, for me, big life changes always come with a lot of reflection.
Hearing from you that my content helps you means the world to me and makes all of this worth it.
So I’ve compiled my 3 most popular posts from 2023 so far… if anything I share here has resonated with you, I’d love to hear from you.
Do You Feel The Way You Want To Feel?
This is one of the most powerful questions you can ask yourself.
“Do I feel the way I want to feel?”
So many women have surgery, expecting to finally feel better after, only to be met with disappointment.
What I’ve Learned After A Decade With Fibroids And 3 Surgeries…
You may already know that I got into women’s health because of my own journey with fibroids.
My journey inspired me to specialize in pelvic health to help women recover after these major surgeries. I’ve been building my practice since June of 2018, and today, I specialize solely in rehabilitation + return to fitness after hysterectomy, myomectomy, + endo excision surgery.