Scar Care After Surgery
There’s a lot of fear-mongering around scars—it’s a quick way to make people feel like they need help.
But here’s the reality: many scars heal just fine with no intervention at all! Sometimes, you just need to let nature run its course.
Embracing The Complexity Of Healing
Healing after surgery or a major life change is rarely straightforward. It’s full of contradictions, and that’s okay.
Post-Surgery Recovery – Take Your Time and Listen to Your Body
I know how excited you are to finally feel better and start working on your health goals after surgery. You’re probably feeling ready to be cleared for exercise and get moving again, especially after dealing with unpredictable health issues like pain and bleeding. I totally get it.
Cycle Tracking After Hysterectomy
I wanted to share something personal that has really helped me post-hysterectomy.