Skin Care + Surgery?

Your skin care routine could be the game changer in reaching your health goals after surgery.

I’m coming up on 10 years of working with patients, 5 years in pelvic health, and 2 years working exclusively with women who’ve had hysterectomy, myomectomy, or excision surgeries.

They all came to me wanting to feel better, but there’s always a deeper “why” behind it, like they want to...

  • Get their confidence back

  • Feel comfortable in their clothes again

  • Feel safe in their bodies

  • Keep up with their family

  • Enjoy their leisure time instead of being sick all the time

The ones who have the biggest transformations are doing this one thing:

Sticking to the routine they promised themselves.
So what does this have to do with skincare? It’s your chance to make a promise to yourself, stick to it, and build a routine.

Even if you’re sick, waiting for surgery, unable to exercise, or in the slow, boring parts of your recovery,

It’s how you practice making promises to yourself and keeping them.

If you’re planning surgery now or are still healing, you may not be able to exercise the way you want… 

But you can practice your routines.

And that practice is more powerful than you think.

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Are You Fit?

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Sex After Hysterectomy