My 6-Week Follow Up
If you’re reading this and haven’t had surgery yet and you don’t get an internal check before being cleared, ask WHY NOT.
My Early Thoughts on Surgery...
After months of planning and waiting, I had my hysterectomy last year!
This was my 4th abdominal surgery, and I’ll be honest, every time I have thoughts like this...
“What if I just got lucky last time?”
“What if my preparation doesn’t really matter?”
… Each time, I'm pleasantly surprised by the extent of its impact!
Surgery Fixing Back Pain?
Short answer: sometimes.
Long answer: not always. But it usually makes it easier for the things you’re trying to do to actually work. Let’s get into it…
Skin Care + Surgery?
Your skin care routine could be the game changer in reaching your health goals after surgery.