Jocelyn Wallace 6/5/25 Jocelyn Wallace 6/5/25

Recognizing Signs of Deconditioning

Have you been feeling more tired or achy lately? These can be common signs of deconditioning—when our bodies lose strength and stamina over time due to lack of movement.

Jocelyn Wallace 3/6/25 Jocelyn Wallace 3/6/25

Having Pain a Year After Surgery?

You can experience pain relief even 12+ months after surgery, but I'll let this client speak for herself.

Jocelyn Wallace 10/3/24 Jocelyn Wallace 10/3/24

Emotions + Pain

People with unprocessed emotions have a harder time getting out of pain after surgery.

Jocelyn Wallace 8/15/23 Jocelyn Wallace 8/15/23

3 Ways To Manage Pain Post-Hysterectomy

A hysterectomy is a very difficult procedure on the body even though it can be life saving!

Here are three simple ways to manage pain after a hysterectomy…