
Cycle Tracking after Hysterectomy
Have you looked into cycle tracking after your hysterectomy? Or do you already track your cycle?
I’ve had a lot of clients who find value in it.

Hysterectomy Body?
Bodies are a hard topic. Let’s start by acknowledging all the things that happen to our bodies that are outside of our control.

Libido After Hysterectomy?
Sex after a hysterectomy is a big worry for people.
I’ll be honest, a lot of women struggle with libido after surgery, but it’s not always for the reasons you may think.
Yes, it can be hormonal or pain-related... but more often, it’s the body’s response to years of accumulated stress.

Affirmations For Surgery
I’m a big believer in affirmations. I use them personally and professionally, and I think there’s so much power in living as if the thing has already happened.