
My 4-Week Recovery Goal
I feel better when I have a goal...
If you don’t, this isn’t the blog for you. If you do, keep reading to learn how I’m framing my goals around the early weeks of surgery.

Cycle Tracking after Hysterectomy
Have you looked into cycle tracking after your hysterectomy? Or do you already track your cycle?
I’ve had a lot of clients who find value in it.

Hysterectomy Body?
Bodies are a hard topic. Let’s start by acknowledging all the things that happen to our bodies that are outside of our control.

Libido After Hysterectomy?
Sex after a hysterectomy is a big worry for people.
I’ll be honest, a lot of women struggle with libido after surgery, but it’s not always for the reasons you may think.
Yes, it can be hormonal or pain-related... but more often, it’s the body’s response to years of accumulated stress.