What is "Swelly Belly" and Why it’s Not Just Bloating
Have you heard the myth that you’re supposed to swell for up to a year after surgery? If you’ve had an uncomplicated procedure, this just isn’t true. Unfortunately, it’s a myth created by a healthcare system that often lacks the time to give you the support you deserve.
Stop Rushing Recovery
Are you feeling frustrated with your healing progress or the pace of changes in your body?
It’s so common to get caught up in expectations—whether it’s recovering from surgery or trying to reach physical goals. But remember, the purpose of our bodies is to enjoy ourselves, not to meet a timeline.
Do You Ever Relax?
I work with a lot of high-achieving women.
They usually want surgery over with and to get back to normal quickly.
